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Observation without narration, or judgement is proving to be a difficult skill to obtain, but it’s something I’ve been thinking about more these days. Why do we feel the need to have an opinion about everything? There is a certain… more ›
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We’re 2 weeks into 2026. A time where goal setting and big life changes are being proclaimed on social media, or talked about among friends. People will say things like, “my goal is to lose 20 pounds this year”, or… more ›
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Outs:-saying yes to social obligations you don’t want to attend-mindlessly scrolling 10 second videos-trying to change the people around you-grinding without a clear purpose-gossiping-keeping your struggles to yourself-many unfocused goals-overconsumption of low-quality goods-speaking before thinking-being results driven Ins:-digestion walks after… more ›
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There’s an itch that has been pestering me the last couple of years. It nudges and tugs at a place from within me that’s hard to describe. It tells me to stop consuming and share. I remember the early days… more ›